Experience the profound rejuvenation of contrast therapy at Lisburn's premier sanctuary for infrared saunas, chromotherapy, and cold water immersion.
"Amazing facility, very well kept and clean."
— Jude D."Really nice facilities, Ryan very welcoming."
— Michael C."Place is clean tidy, decor is on point. Ryan was a joy to talk to."
— Ryan K."Excellent - clean, friendly, convenient."
— Michael K."Best place to rest and reset the body and mind."
— John B."Excellent experience. Very therapeutic."
— Cathryn H."Great!"
— Brendan M."Absolutely amazing and a friendly manager."
— Carter B."Unreal services, fantastic thing they have going."
— Ciaran B."Great service, will definitely be back!"
— Caitlin F."Great place for a sauna, very clean and also friendly staff."
— Christopher M."Place is unreal and absolutely spotless!"
— Jason P."Perfect lunchtime reset, facility and staff member Ryan top class."
— Christopher H."Just simply a fantastic place."
— Lewis I."Great experience, really enjoyed it and the owner was friendly."
— John M."Soul Sauna is a cut above. Love the decor, really calming vibe."
— Gemma W."Beautiful experience from start to finish. Will be returning."
— Nicole T."Fantastic spot, very warm and welcoming staff."
— Charlene M."Great facilities! Definitely returning."
— Olivia K."Premium Experience! 1 of 1! WOW!!!"
— Mosa K."Would definitely recommend, great saunas and ice bath."
— Ross F."Lovely sauna, felt super refreshed after."
— Carla L."Instant feel good factor."
— Nathan W."Amazing place for total relaxation."
— Sheila M."loved it, said was unreal and defo be back."
— Eimear T."Excellent setup, real nice ambience."
— Dave A."Brilliant place. Very chill vibe with welcoming and friendly staff."
— Orla I."Amazing."
— Amy C."Fantastic, just what's needed in Lisburn."
— Martin M."Best sauna in Belfast/Lisburn."
— Matt M."Really good, can't wait to go back."
— Cara M."Quality. Felt top of my game coming out."
— Andy M."5 star service with Ryan everytime... uplift that I've made part of my weekly routine."
— Gemma W."Such a lovely experience!"
— Chloe W."Lovely surroundings... complimentary bottle of water and electrolytes are spot on."
— Karen M."Very clean and pleasant... Perfect place to relax, I will return."
— Sarah W."Lovely spot, will be back."
— Jayson B."Great session to help recover from tough training week."
— Simon A."Awesome facilities! Very helpful."
— Luke G."Amazing facility, very well kept and clean."
— Jude D."Really nice facilities, Ryan very welcoming."
— Michael C."Place is clean tidy, decor is on point. Ryan was a joy to talk to."
— Ryan K."Excellent - clean, friendly, convenient."
— Michael K."Best place to rest and reset the body and mind."
— John B."Excellent experience. Very therapeutic."
— Cathryn H."Great!"
— Brendan M."Absolutely amazing and a friendly manager."
— Carter B."Unreal services, fantastic thing they have going."
— Ciaran B."Great service, will definitely be back!"
— Caitlin F."Great place for a sauna, very clean and also friendly staff."
— Christopher M."Place is unreal and absolutely spotless!"
— Jason P."Perfect lunchtime reset, facility and staff member Ryan top class."
— Christopher H."Just simply a fantastic place."
— Lewis I."Great experience, really enjoyed it and the owner was friendly."
— John M."Soul Sauna is a cut above. Love the decor, really calming vibe."
— Gemma W."Beautiful experience from start to finish. Will be returning."
— Nicole T."Fantastic spot, very warm and welcoming staff."
— Charlene M."Great facilities! Definitely returning."
— Olivia K."Premium Experience! 1 of 1! WOW!!!"
— Mosa K."Would definitely recommend, great saunas and ice bath."
— Ross F."Lovely sauna, felt super refreshed after."
— Carla L."Instant feel good factor."
— Nathan W."Amazing place for total relaxation."
— Sheila M."loved it, said was unreal and defo be back."
— Eimear T."Excellent setup, real nice ambience."
— Dave A."Brilliant place. Very chill vibe with welcoming and friendly staff."
— Orla I."Amazing."
— Amy C."Fantastic, just what's needed in Lisburn."
— Martin M."Best sauna in Belfast/Lisburn."
— Matt M."Really good, can't wait to go back."
— Cara M."Quality. Felt top of my game coming out."
— Andy M."5 star service with Ryan everytime... uplift that I've made part of my weekly routine."
— Gemma W."Such a lovely experience!"
— Chloe W."Lovely surroundings... complimentary bottle of water and electrolytes are spot on."
— Karen M."Very clean and pleasant... Perfect place to relax, I will return."
— Sarah W."Lovely spot, will be back."
— Jayson B."Great session to help recover from tough training week."
— Simon A."Awesome facilities! Very helpful."
— Luke G.We believe in the power of deliberate exposure the calculated stress that builds enduring strength.
Harness the deep tissue penetration of full-spectrum infrared therapy to accelerate muscle repair and detoxification.
Find your center in private suites designed for absolute tranquility. Put yourself first in your pursuit of wellness.
Build resilience. Our guided contrast protocols are engineered to boost natural defenses and mental clarity.
Complete Heat
Technology
Our cutting-edge quartz-embedded ceramic heaters work in perfect harmony with premium FAR carbon heaters to deliver a full spectrum of Near, Mid, and Far infrared therapy.
Targeting deep into your muscles ensuring maximum recovery and increased circulation.
Discover the emotional and physical benefits of color therapy, enhancing your wellness journey.
Experience total seclusion with our 4 single and 4 double infrared saunas featuring premium privacy glass.
Integrated healing light spectrums in every suite, carefully selected to balance your restorative journey.
Lush, air-purifying plants curated throughout the facility to ground your experience in nature.
Private male and female changing rooms each complete with restorative, invigorating cold immersion pools.
Premium plush towels provided for your session, including eucalyptus and peppermint oil-scented towels for under your feet.
A dedicated reset space featuring complimentary chilled mineral water and electrolytes to replenish your body between cycles.
Every corner of Soul Sauna is curated to lower the heart rate. From the soft botanical purifiers to the warm, ambient glow of our signature sanctuary, we’ve created an environment where stillness is the priority.
Lisburn's Premier Retreat
"Really enjoyed the sauna! Staff were incredibly friendly and helpful."
— Brendan Q."Brilliant spot, felt brand new after it. Very clean and welcoming staff."
— Patrick A."Amazing experience felt brand new after. Highly recommend and will definitely be back."
— Ryan F."Great setup. Brilliant location and very clean. Ryan was very welcoming."
— Simon W."Lovely."
— Clare A."Amazing!"
— Kirsten E."Facilities were spotlessly clean... he gave me a complimentary bottle of water and electrolytes."
— Rory G."Lovely rejuvenating, tranquil experience. Attentive team and well organised set up."
— Karen B."Great experience, felt amazing! Ryan is super helpful took time to talk us through everything."
— Neal A."Lovely chill vibe with everything you need and more, hope to be back!"
— Chloe R."Saunas were great and all kept clean and tidy. Ryan was also really welcoming."
— Tommy C."Great set up, looking forward to making this a regular occurrence."
— Lynsey H."Unreal! Thankyou."
— Skye B."Place is outstanding, really enjoyed both the Sauna and ice bath pods. Spotless."
— Claire S."The perfect place for a Sunday reset! Ryan is so lovely and welcoming."
— Sophie G."Brilliant recovery spot everything you need from supplements to private sauna."
— James W."Great wee place. Sauna was super hot. Will definitely be a regular visitor."
— Nikki M."A great place and very clean! Ryan is very nice... complimentary water and electrolytes."
— Aoife R."Great experience, sauna was roasting!"
— Ashley K."Amazing."
— Melissa F."Very enjoyable experience."
— April D."Lovely and clean. Really enjoyed as my first sauna experience."
— Elliot M."Me and my boyfriend had such a wonderful time, Ryan was so professional."
— Amy L."Great Sauna and plunge pool with a great atmosphere and fantastic service."
— Matthew H."Unreal infrared sauna! Staff are lovely and the place is spotless."
— Leigha M."Fantastic sauna and ice bath staff are lovely."
— Logan L."No better place for a recovery session! Top tier infrared saunas and a great ice bath."
— Luke B."Great experience... clean, relaxing, and exactly what I needed. Ryan was really friendly."
— Cory F."Great sauna, nice venue, calm, clean and a great vibe."
— Zara B."Great way to kickstart the recovery. Facility was spotless, really nice vibe."
— Jonathan H."Very welcoming, great experience and handy location."
— Jenny P."Love Soul Sauna studio, it's a non negotiable weekly uplift for my mental health."
— Gemma W."Great spot, super clean, friendly staff. Highly recommend."
— Elaine B."Thoroughly enjoyed the experience. Definitely will be back."
— Brenda L."Fab facilities. Ryan is the perfect mix of professional and friendly."
— Claire M."Highly recommend to anyone, feel 10/10 after my experience. Great spot."
— Barry M."Everything was amazing!"
— Katie M."Loved everything about this place."
— Tania D."I had the pleasure of experiencing a 45-minute red sauna session today... delightful."
— Marta S."Really enjoyed the sauna! Staff were incredibly friendly and helpful."
— Brendan Q."Brilliant spot, felt brand new after it. Very clean and welcoming staff."
— Patrick A."Amazing experience felt brand new after. Highly recommend and will definitely be back."
— Ryan F."Great setup. Brilliant location and very clean. Ryan was very welcoming."
— Simon W."Lovely."
— Clare A."Amazing!"
— Kirsten E."Facilities were spotlessly clean... he gave me a complimentary bottle of water and electrolytes."
— Rory G."Lovely rejuvenating, tranquil experience. Attentive team and well organised set up."
— Karen B."Great experience, felt amazing! Ryan is super helpful took time to talk us through everything."
— Neal A."Lovely chill vibe with everything you need and more, hope to be back!"
— Chloe R."Saunas were great and all kept clean and tidy. Ryan was also really welcoming."
— Tommy C."Great set up, looking forward to making this a regular occurrence."
— Lynsey H."Unreal! Thankyou."
— Skye B."Place is outstanding, really enjoyed both the Sauna and ice bath pods. Spotless."
— Claire S."The perfect place for a Sunday reset! Ryan is so lovely and welcoming."
— Sophie G."Brilliant recovery spot everything you need from supplements to private sauna."
— James W."Great wee place. Sauna was super hot. Will definitely be a regular visitor."
— Nikki M."A great place and very clean! Ryan is very nice... complimentary water and electrolytes."
— Aoife R."Great experience, sauna was roasting!"
— Ashley K."Amazing."
— Melissa F."Very enjoyable experience."
— April D."Lovely and clean. Really enjoyed as my first sauna experience."
— Elliot M."Me and my boyfriend had such a wonderful time, Ryan was so professional."
— Amy L."Great Sauna and plunge pool with a great atmosphere and fantastic service."
— Matthew H."Unreal infrared sauna! Staff are lovely and the place is spotless."
— Leigha M."Fantastic sauna and ice bath staff are lovely."
— Logan L."No better place for a recovery session! Top tier infrared saunas and a great ice bath."
— Luke B."Great experience... clean, relaxing, and exactly what I needed. Ryan was really friendly."
— Cory F."Great sauna, nice venue, calm, clean and a great vibe."
— Zara B."Great way to kickstart the recovery. Facility was spotless, really nice vibe."
— Jonathan H."Very welcoming, great experience and handy location."
— Jenny P."Love Soul Sauna studio, it's a non negotiable weekly uplift for my mental health."
— Gemma W."Great spot, super clean, friendly staff. Highly recommend."
— Elaine B."Thoroughly enjoyed the experience. Definitely will be back."
— Brenda L."Fab facilities. Ryan is the perfect mix of professional and friendly."
— Claire M."Highly recommend to anyone, feel 10/10 after my experience. Great spot."
— Barry M."Everything was amazing!"
— Katie M."Loved everything about this place."
— Tania D."I had the pleasure of experiencing a 45-minute red sauna session today... delightful."
— Marta S.Wellness is a shared journey. Whether you are a professional sports team or a circle of friends, we offer exclusive paths to collective resilience.
Join the Soul Sauna team. We offer a 15% collective discount for sports clubs and organized teams. Unify your recovery strategy and build strength in stillness as a squad.
Host your collective in absolute privacy. Book out the entire Soul Sauna facility for your group wellness events. From corporate retreats to private celebrations, experience exclusive access to our entire suite of recovery technology.
For those seeking a single journey into stillness. Book a one-off session to experience the transformative power of contrast therapy at your own pace.
Elevate your recovery with a Soul Sauna membership. Designed for those who make wellness a non-negotiable part of their routine. Select a plan below to secure your recurring sanctuary.
Unlock the power of contrast therapy. Whether it's a single reset or a committed membership, your private sanctuary is ready.
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